Category Archives: Trampoline Sports

Everything on trampoline fitness, exercise and fun.

Trampolines and Ocular Motor Skills

For decades, trampolines have been touted for their ability to introduce fun and fitness for the whole family. In fact, there are endless physical and mental advantages that result from regular trampoline use. Trampolines are fantastic tools for losing weight, increasing flexibility, and improving balance, but did you know that trampolines are also a key tool that can be used to improve your child’s ocular-motor skills? Continue reading “Trampolines and Ocular Motor Skills” »

Trampolines and Cystic Fibrosis

It’s common knowledge that trampolines provide hours of backyard fun for kids and adults of all ages. The health benefits associated with rebounding are astounding, and they are getting increasingly more attention from the medical community. In fact, many people do not realize that they are now used in physiotherapy offices across the world to aid individuals with Cystic Fibrosis. Continue reading “Trampolines and Cystic Fibrosis” »

The History of Trampolines

Trampolines are rapidly becoming a backyard staple, and it’s hard imagine a time when these fun, versatile tools did not have an honored place in family life. In fact, trampolines were first developed as training tools, not recreational devices. Although the modern trampoline has only been around for a short period of time, various rebounding devices have been used for centuries. Continue reading “The History of Trampolines” »